Mental illness is no joke. Compared to physical illnesses, the stigma around mental illness has time and time again prevented sufferers from getting the treatment they need. Thankfully, we are now in a time where more people are able to not only have better mental health, but also acknowledge that they may not be mentally well. Most of us start the new year with the hope that it will be better than the last one. Very few people actually do something about their hopes and intentions, but every year a lot of us make New Year’s Resolutions. Why not make improving your mental health one of those goals this year?…