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How to Have Better Mental Health in 2023
Mental illness is no joke. Compared to physical illnesses, the stigma around mental illness has time and time again prevented sufferers from getting the treatment they need. Thankfully, we are now in a time where more people are able to not only have better mental health, but also acknowledge that they may not be mentally well. Most of us start the new year with the hope that it will be better than the last one. Very few people actually do something about their hopes and intentions, but every year a lot of us make New Year’s Resolutions. Why not make improving your mental health one of those goals this year?…
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Resolved
A dream is being realized as I type these words. For years I have wanted to create a platform to write, to grow myself, and to work through the ins and outs of this life I have been given. Today is that day. My hope for this space is that you will grow and learn along with me….. that my personal experiences, joys, and traumas will resonate with you in some way. Solace can be found there, but growth comes from pushing through familiarity, and… being resolved. Here we go… Much love. Many blessings.